Happy Doc Student Podcast
Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not need to be a doc student to benefit!
Episodes
138 episodes
How to Master Your Mood with Matt O'Neill
On episode #137 I learn some new happiness habits with Matt O'Neill. Matt is a happiness expert, the host of the "Good Mood Revolution" podcast, and author of the book by the same name. HighlightsSacrificing Joy fo...
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Episode 137
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38:07
Academic Writing as if Readers Matter with Dr. Len Cassuto
In episode #136, I welcome back one of my favorite repeat guests, Dr. Leonard Cassuto.Len is a professor of English at Fordham University and the author of the "Graduate Adviser" column for The Chronicle of Higher Education. He has writt...
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Episode 136
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35:27
Build Boundaries with Nope Coach, Suzanne Culberg
In episode #135 I hang out with Nope Coach, Suzanne Culberg. Her free offer, the Building Boundaries Bundle, is available here: http://suzanneculberg.com/bbb Enter Coupon o the left of the screen: HAP...
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Episode 135
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34:08
Chair-ing You On: Exploring the Chair-Student Relationship with Drs. Jodie Hemerda and Deborah Carpenter
Episode #134 is a special one....The Student-Chair relationship is critical to success AND how the journey is experienced. Listen in as Drs. Jodie Hermeda and Deborah Carpenter discuss the role both a student and chair play in making th...
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Episode 134
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49:52
Cracking the Dissertation Code with Alan Belcher
In episode #133, I'm hanging out with Dr. Alan Belcher who will help you crack the code on your dissertation. Alan is an experienced educator, administrator, and consultant, having worked with students in schools at all different levels and in ...
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Episode 133
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37:01
Why Can't I Focus? with Daniel Sih
In episode #132, I continue my conversation with spacemaker Daniel Sih. If you feel like you struggle with FOCUS, this episode is for you! Listen (or re-listen, yes it is that good) to our fist chat, How to Make Space for Things that Ma...
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Episode 132
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30:00
The Magic of Green Goo: Harnessing Nature's Remedies with Jodi Scott, M.S.
In episode I#131, we explore the power of medicinal plants, telomeres, and simple ways to modify your daily routine for more clarity. Jodi Scott is the CEO and founder of Green Goo and is a seasoned visionary in health and wel...
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Episode 131
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20:45
From Overwhelm to Ownership with Dr. Tarryn Hoff
In episode #130 I hang out with Dr. Tarryn Hoff. Tarryn holds a PhD in Performance Psychology and is an adjunct doctoral Chair at UAGC & Grand Canyon University as well as running two personal training brands: GoTarryn & Peachtree...
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Episode 130
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27:53
Break Old Patterns with Derick Johnson
In episode #129, I chat with Derick Johnson, a US Army Veteran, Life Coach and Trainer that has helped over 500 clients and 50 companies go from just surviving to thriving.Highlights: Performing at your best will likely ...
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Episode 129
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26:31
BE STRONG! A Three-Pronged Approach to STRENGTH on the Doctoral Journey with Dr. Deborah Carpenter
In episode #128, Dr. Deborah Carpenter shares a technique she created during her doctoral process that helped her eat the elephant one bite at a time. This reflective exercise would be useful to ANYONE with the desire to accomplish...
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Episode 128
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47:24
Sleep Now with Bijoy John, MD
In episode #127 I chat with Dr. Bijoy John, the founder and medical director of Sleep Wellness Clinics of America and founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality.<...
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Episode 127
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23:30
Finding Peace in Everyday Life with Ann Swanson, M.S.
In episode #126 Ann Swanson, author of Meditation for the Real World, chats about the fascinating science behind meditation, how it can positively impact your relationships, and walks us through some practices – one that can double as a fun par...
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Episode 126
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28:08
Gut Over DNA: Revealing the Secret to Optimum Wellness with Josh Dech
🎙️ In episode #125, we dive deep into the fascinating world of one of my ALL-TIME FAVORITE topics: gut health. Listen in as Josh Dech explains why your gut health is more important then your DNA!👉 Gut Health Basics: Your gut healt...
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Episode 125
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37:29
Beat Procrastination and Limit Distractions with William Wadsworth
In episode #124 chat with William Wadsworth, a memory and productivity psychologist, author, and host of the Exam Study Expert podcast.Highlights: 1. If you feel overwhelmed, confused, or frustrated – you a...
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Episode 124
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30:26
Unhunched: The Power of Posture for a Pain-Free, Stress-Free Life with Aesha Tahir
Aesha Tahir reveals the link between better posture and a pain-free life, less stress, and improved self-confidence. She is an award-winning author, keynote speaker, corporate trainer, and movement specialist who provides trainings on posture a...
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Episode 123
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45:21
PhD Pause and Play: Navigating Life, Stopping, and Restarting the Academic Journey with Adam Baldry, MA
On this show I chat with Adam Baldy. Adam holds an MA in East Asian Studies and is a PhD student at the University of Arizona. As a Senior IT Systems Analyst at Pima Community College, he blends his in-person and online teaching experience with...
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Episode 122
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27:27
Let's Press Pause...and Rest with Dr. Heather Frederick
Let's go on a little adventure and explore what rest means to you. If you haven't already heard my thoughts on self-care as a secret weapon and the role of self-love...check them out here:Unleash Your Genius: The Secret of Self-...
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Episode 121
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10:48
Love Isn't Love Until It's Given Away: Exploring the Love Languages with Paul Zolman
This conversation delves into the profound impact of love on personal well-being and its potential to create a more loving world.In this episode I chat with Paul Zolman, a speaker, educator, veteran, entrepreneur, and author of the book ...
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Episode 120
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30:13
The Road to Getting PhDone - Research Alignment with Dr. Allen Roda
In this episode I welcome back Dr. Allen Roda, author of PhDone. We chat about everything from topic generation to oral defense. Highlights:Don't get married to your research method - changing your method is not the e...
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Episode 119
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29:37
Navigating Fear and Finding Hope with Swami Nityananda
In this episode I welcome back Swami Netyananda , spiritual leader and teacher at Awake Yoga Meditation (known as Dr. Juniper Ellis at Loyola University, Maryland).We dive deep into her book "Awake, the Yoga of Pure Awareness" tha...
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Episode 118
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31:39
Words of Power: Setting Your Course for 2024 with Heather Frederick, PhD
In this short but reflective and empowering episode, I invite you to give yourself permission and brace the power of intention to set the tone for a transformative 2024.I was surprised my word: Listening. My mantra for 2024 will...
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Episode 117
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6:21
Transform Your Life in Just 30 Minutes a Day: The Power of Mindful Self-Care with Dai Manuel
In this episode I welcome back Dai Manuel to chat about the "2% Solution" for self-care. We discuss the importance of dedicating 30 minutes daily to personal wellness through movement, meditation, and positive input. Emphasis is placed on...
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Episode 116
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30:33
3 Questions That Will Improve Your Writing with Catie Phares, MA
#115 Catie is the founder and head editor of CS Phares, a company dedicated to helping academics turn their research into engaging content. Highlights:1. Engaging writing is valuable currency!2.&nbs...
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Episode 115
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28:16