Happy Doc Student Podcast
Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not need to be a doc student to benefit!
Happy Doc Student Podcast
Your Morning Routine with Kyle Mitchell
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In episode #106, I chat with Kyle Mitchel. Kyle is a mental health advocate and author of the newly released book: 10 Minutes to Feel Less Anxious: How to be Proactive With Your Mental Health and Anxiety.
In this episode, we chat about the myths, mistakes, and misconceptions surrounding the all-important morning routine.
Kyle's previous episode is here: https://www.buzzsprout.com/1547113/11337596
Connect with Kyle on Social Media: Social Anxiety Kyle
Get Kyle’s book here: https://amzn.to/3OIb3xH
Check out Kyle’s website here: https://www.socialanxietykyle.com/
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