Happy Doc Student Podcast

#39 Simplify Your Life - Intermittent Fasting with Shana Hussin

August 04, 2021 Heather Frederick, PhD
Happy Doc Student Podcast
#39 Simplify Your Life - Intermittent Fasting with Shana Hussin
Show Notes


 Simplify Your Life and Improve Your Health with Intermittent Fasting (AKA restricted eating).

Like with any significant lifestyle change, be smart. Consult a professional before you jump in.

Shana Hussin is a Registered Dietitian Nutritionist who has worked in the nutrition field for over 20 years. Using unconventional nutritional therapies of intermittent fasting, balancing food intake and eliminating foods that drive obesity her clients are able to attain lasting results. Her book, Fast To Heal, details the science and power behind intermittent fasting and outlines a 5-Step approach to implement her teachings. 

On today's show she talks about a way to eat that not only simplifies your life and saves you time but has the potential to radically improve your health and overall well-being. 

Connect with Shana

Email: shana@fasttoheal.info

Facebook: Fast To Heal

IG: shana.hussin.rdn

Product bundles can be found at: https://www.fasttoheal.info

Free email course and introductory guides: https://www.subscribepage.com/fasttoheal

Other resources available at: http://Expandyourhappy.com

Happy Doc Student Swag: https://www.bonfire.com/store/happy-doc-student-podcast-swag/

Support this free content and keep Heather going with a yummy green tea: https://www.buymeacoffee.com/expandyourhappy

 

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