Happy Doc Student Podcast
Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not need to be a doc student to benefit!
Happy Doc Student Podcast
Simplify Your Life - Intermittent Fasting with Shana Hussin
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Simplify Your Life and Improve Your Health with Intermittent Fasting (AKA restricted eating).
Like with any significant lifestyle change, be smart. Consult a professional before you jump in.
Shana Hussin is a Registered Dietitian Nutritionist who has worked in the nutrition field for over 20 years. Using unconventional nutritional therapies of intermittent fasting, balancing food intake and eliminating foods that drive obesity her clients are able to attain lasting results. Her book, Fast To Heal, details the science and power behind intermittent fasting and outlines a 5-Step approach to implement her teachings.
On today's show she talks about a way to eat that not only simplifies your life and saves you time but has the potential to radically improve your health and overall well-being.
Connect with Shana
Email: shana@fasttoheal.info
Facebook: Fast To Heal
IG: shana.hussin.rdn
Product bundles can be found at: https://www.fasttoheal.info
Free email course and introductory guides: https://www.subscribepage.com/fasttoheal
Happy Doc Student Swag: https://www.bonfire.com/store/happy-doc-student-podcast-swag/
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