Simplify Your Life and Improve Your Health with Intermittent Fasting (AKA restricted eating).
Like with any significant lifestyle change, be smart. Consult a professional before you jump in.
Shana Hussin is a Registered Dietitian Nutritionist who has worked in the nutrition field for over 20 years. Using unconventional nutritional therapies of intermittent fasting, balancing food intake and eliminating foods that drive obesity her clients are able to attain lasting results. Her book, Fast To Heal, details the science and power behind intermittent fasting and outlines a 5-Step approach to implement her teachings.
On today's show she talks about a way to eat that not only simplifies your life and saves you time but has the potential to radically improve your health and overall well-being.
Connect with Shana
Email: shana@fasttoheal.info
Facebook: Fast To Heal
IG: shana.hussin.rdn
Product bundles can be found at: https://www.fasttoheal.info
Free email course and introductory guides: https://www.subscribepage.com/fasttoheal
Other resources available at: http://Expandyourhappy.com
Happy Doc Student Swag: https://www.bonfire.com/store/happy-doc-student-podcast-swag/
Support this free content and keep Heather going with a yummy green tea: https://www.buymeacoffee.com/expandyourhappy
Simplify Your Life and Improve Your Health with Intermittent Fasting (AKA restricted eating).
Like with any significant lifestyle change, be smart. Consult a professional before you jump in.
Shana Hussin is a Registered Dietitian Nutritionist who has worked in the nutrition field for over 20 years. Using unconventional nutritional therapies of intermittent fasting, balancing food intake and eliminating foods that drive obesity her clients are able to attain lasting results. Her book, Fast To Heal, details the science and power behind intermittent fasting and outlines a 5-Step approach to implement her teachings.
On today's show she talks about a way to eat that not only simplifies your life and saves you time but has the potential to radically improve your health and overall well-being.
Connect with Shana
Email: shana@fasttoheal.info
Facebook: Fast To Heal
IG: shana.hussin.rdn
Product bundles can be found at: https://www.fasttoheal.info
Free email course and introductory guides: https://www.subscribepage.com/fasttoheal
Other resources available at: http://Expandyourhappy.com
Happy Doc Student Swag: https://www.bonfire.com/store/happy-doc-student-podcast-swag/
Support this free content and keep Heather going with a yummy green tea: https://www.buymeacoffee.com/expandyourhappy