On this episode I have so much FUN chatting with Ellen Leonard.
Ellen is a speaker, stress management consultant + coach, and expert who teaches and coaches business leaders, teams and organizations how to manage and prevent stress. Ellen’s professional background and expertise include 12 years as a published scientific researcher, 9 years as an award-winning university instructor, and 9 years leading The StressLess MethodⓇ.
Ellen shares some great tools for remembering how to relax and have fun – who couldn’t use more of that?
Connect with Ellen
Learn more here: https://www.ellen-leonard.com/stresspodcast
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