Happy Doc Student Podcast

Overcome Imposter Syndrome with Sheryl Anjanette

August 31, 2022 Heather Frederick, PhD Episode 82
Happy Doc Student Podcast
Overcome Imposter Syndrome with Sheryl Anjanette
Happy Doc Student Podcast
Your support means the world to me!
Starting at $3/month
Support
Show Notes

On this episode, I dive deep into Imposter Syndrome (what it is, what it isn’t, the difference between coping and overcoming, and MORE) with Sheryl Anjenette. 

Sheryl is a best-selling author, international speaker, thought leader, and the CEO of Anjanette Wellness Academy. 

 Her newest book: The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, is a holistic journey past imposter syndrome.
Get the book here: https://amzn.to/3PLAyLE

Here are some ways she goes beyond other approaches to imposter syndrome:

*She provides a holistic approach using inside-out & outside-in methodologies.

*She debunks 8 pervasive myths, such as “Feel your fear and do it anyway” is a cure for imposter syndrome.

*She introduces The Healthy Zone, illustrating that emotions can be healthy when in an adaptive place.

*She shows how to transform and transmute self-sabotaging patterns.

Connect with Sheryl

Website: www.sherylanjanette.com

LinkedIn: @sheryl-anjanette https://www.linkedin.com/in/sheryl-anjanette

Instagram: @sherylanjanette https://www.Instagram.com/sherylanjanette

Clubhouse: @sherylanjanette


Support the show

Support this free content: https://www.buzzsprout.com/1547113/supporters/new
Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732
Other resources at: http://Expandyourhappy.com
Treat me to a green tea: https://www.buymeacoffee.com/expandyourhappy

Want to make my day? Rate, review, subscribe & share with someone you love.