
Happy Doc Student Podcast
Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey! Note: Many episodes speak simply to managing the stress of being human...not need to be a doc student to benefit!
Happy Doc Student Podcast
Conflict Resolution with Dr. Jerry Fu
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Watch this episode on Youtube: https://youtu.be/3hiqJfL9TwM
In this episode Dr. Jerry Fu shares a 5-step framework for dealing with difficult conversations.
Highlights:
- Avoiding problems do not make them go away.
- Conflict is difficult for most everyone; having a system in place makes all the difference.
- Learning to navigate conflicts leads to better, stronger relationships based on truth and honesty.
- Don’t take criticism from someone you would not take advice from.
- Ask yourself: Do you want pity or do you want resolution?
- If things do not go as planned, study what happened. Use the failure to learn and get better (and celebrate the fact that you are making progress!)
- Imagination is more important than knowledge – adapt the framework, making it your own.
Five Steps:
1. Envision the outcomes you want
2. Find 10-seconds of courage to start the ball rolling and initiate the conversation
3. Script your critical moves – get your thoughts out of your head and onto paper
4. Role-play
5. Go for it! (and bonus tip: don’t interrupt)
Connect with Jerry:
https://www.linkedin.com/in/jerry-e-fu-pharmd-acc-53710187
Get the PDF: https://www.adaptingleaders.com
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Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732
Other resources at: http://Expandyourhappy.com
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