Happy Doc Student Podcast

Let's Press Pause...and Rest with Dr. Heather Frederick

February 14, 2024 Heather Frederick, PhD Episode 121
Happy Doc Student Podcast
Let's Press Pause...and Rest with Dr. Heather Frederick
Happy Doc Student Podcast
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Show Notes

Let's go on a little adventure and explore what rest means to you.

If you haven't already heard my thoughts on self-care as a secret weapon and the role of self-love...check them out here:

Unleash Your Genius: The Secret of Self-Care
https://www.buzzsprout.com/1547113/6988105

100 Guests Changed My Life (will they change yours?)
https://www.buzzsprout.com/1547113/12981214



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