Happy Doc Student Podcast

#83 Secrets to Stressing Less with Ellen Leonard

September 14, 2022 Heather Frederick, PhD Episode 83
Happy Doc Student Podcast
#83 Secrets to Stressing Less with Ellen Leonard
Show Notes

 On this episode I have so much FUN chatting with Ellen Leonard. 

Ellen is a speaker, stress management consultant + coach, and expert who teaches and coaches business leaders, teams and organizations how to manage and prevent stress. Ellen’s professional background and expertise include 12 years as a published scientific researcher, 9 years as an award-winning university instructor, and 9 years leading The StressLess MethodⓇ. 

Ellen shares some great tools for remembering how to relax and have fun – who couldn’t use more of that?

Connect with Ellen

https://www.linkedin.com/in/ellenleonard/

 Learn more here: https://www.ellen-leonard.com/stresspodcast

Get The Happy Doc Student Handbook here: https://www.amazon.com/dp/0578333732

Other resources are available at: http://Expandyourhappy.com 

Support this free content by treating Heather to a yummy green tea: https://www.buymeacoffee.com/expandyourhappy

 

Review the Happy Doc Student Handbook here: https://amzn.to/3LHqMda