Happy Doc Student Podcast

#82 Overcome Imposter Syndrome with Sheryl Anjanette

August 31, 2022 Heather Frederick, PhD Episode 82
Happy Doc Student Podcast
#82 Overcome Imposter Syndrome with Sheryl Anjanette
Show Notes

On this episode, I dive deep into Imposter Syndrome (what it is, what it isn’t, the difference between coping and overcoming, and MORE) with Sheryl Anjenette. 

Sheryl is a best-selling author, international speaker, thought leader, and the CEO of Anjanette Wellness Academy. 

 Her newest book: The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, is a holistic journey past imposter syndrome.
Get the book here: https://amzn.to/3PLAyLE

Here are some ways she goes beyond other approaches to imposter syndrome:

*She provides a holistic approach using inside-out & outside-in methodologies.

*She debunks 8 pervasive myths, such as “Feel your fear and do it anyway” is a cure for imposter syndrome.

*She introduces The Healthy Zone, illustrating that emotions can be healthy when in an adaptive place.

*She shows how to transform and transmute self-sabotaging patterns.

Connect with Sheryl

Website: www.sherylanjanette.com

LinkedIn: @sheryl-anjanette https://www.linkedin.com/in/sheryl-anjanette

Instagram: @sherylanjanette https://www.Instagram.com/sherylanjanette

Clubhouse: @sherylanjanette

  

Get The Happy Doc Student Handbook here: https://www.amazon.com/dp/0578333732

Other resources available at: http://Expandyourhappy.com 

Support this free content by treating Heather to a yummy green tea: https://www.buymeacoffee.com/expandyourhappy

Review the Happy Doc Student Handbook here: https://amzn.to/3LHqMda